Yogurt_Energy_Drink Yogurt Energy Drink Recipes
On cooking recipe . org| yogurt (is also called Curd or Curds, presumably as the milk is curdled with cultures or artificial additives) _Energy_Drink - Yogurt Energy Drink posted by xnecsuo Recipe credited to site http:/ / www.coconutdiet.com/ yogurt_energy_drink.htm | ||
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Yogurt Energy Drink Ingredients: 1/2 cup plain yogurt (preferably whole milk organic, can be flavored, like vanilla) 1 banana, cut into 2 pieces 2 egg yolks - raw/organic 2 tablespoons Virgin Coconut Oil (melted) 2 tablespoons Flaxseeds (ground) crushed (be careful crushing it) ice (optional) Recipe: Put yogurt, banana, egg yolk, flaxseeds and coconut oil in a blender. Blend it at medium speed. Put crushed ice in and blend again. Good for 2 servings. You can substitute flaxseeds with almond nuts, sesame seeds, sunflower seeds and other healthy nuts and seeds that you prefer. You can also freeze this and eat it as frozen yogurt. |
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